STRONGER AND FASTER DURHAM

5TH ANNUAL BULL CITY SQUAT CHALLENGE

September 12, 2020 @ The Choice Performance Center of Durham

Beneficiaries: SECU Family House at UNC Hospitals and ASPCA

STRONGER AND FASTER TRAINING BEGINS!

Beginning Wednesday June 24, 2020, Stronger and Faster Durham will offer our popular SAF Strength Training for Runners class virtually.  Each week, members will receive a 30-45 minute strength training program to improve muscular strength and endurance.  The 12- week program will begin Wednesday June 24 and last until Wed September 16th.

We will offer 12 weeks of virtual SAF training for an introductory low price of $60 – yes, just $5 per training session!  This price grants you access to our private Facebook group page, exercise demonstration videos, and supplementary articles.  Limited equipment is suggested, including jump rope, foam roller, set of dumbbells, Weight Plate, and kettlebell.

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Click here for more information and to sign up.