September 12, 2020 @ The Choice Performance Center of Durham
Beneficiaries: SECU Family House at UNC Hospitals and ASPCA
Beginning Wednesday June 24, 2020, Stronger and Faster Durham will offer our popular SAF Strength Training for Runners class virtually. Each week, members will receive a 30-45 minute strength training program to improve muscular strength and endurance. The 12- week program will begin Wednesday June 24 and last until Wed September 16th.
We will offer 12 weeks of virtual SAF training for an introductory low price of $60 – yes, just $5 per training session! This price grants you access to our private Facebook group page, exercise demonstration videos, and supplementary articles. Limited equipment is suggested, including jump rope, foam roller, set of dumbbells, Weight Plate, and kettlebell.
Click here for more information and to sign up.
Train with Us!
WE ARE HERE TO HELP YOU REACH YOUR FITNESS AND PERFORMANCE GOALS. TOGETHER WE CAN SHAPE YOUR FUTURE.
The Choice Performance Center
Kitt Creek Office Park
5314 Highway 55, Suite 105
Durham, North Carolina 27713
Tyrone T. Irby NASM CPT, CES, PES